» Nutrition: 10 Stubborn Food Myths That Just Won't Die, Debunked by Science(via @Lifehacker)

Every other week, new research claims one food is better than another, or that some ingredient yields incredible new health benefits. Couple that with a few old wives’ tales passed down from your parents, and each time you fire up your stove or sit down to eat a healthy meal, it can be difficult…

Link posted at 6:17 PM (4 months ago) | Permalink